Monday, June 12, 2017
So it seems that I have unSPARKED for 2 whole months. I actually unplugged from my computer for 2 whole months. I came back to a couple thousand e-mails. Yikes. Mostly subscriptions and ads. Not much important. I was suffering from information overload.
On my health front, all hell broke loose, mostly on my face. I developed the worst acne. So unsightly and terrible for self esteem. I didn't have acne when I was a teen and I was wondering what on earth was going on in my system that would create such a terrible mess on my face?! So, I stopped. I walked away. I let it all go. I really divorced myself from life in general. I immersed myself in the Legend of Zelda to the point that I developed tendonitis in my left arm. CRAZY WOMAN! With my face such a mess, I didn't want to go anywhere or see anyone or do anything. I was lucky if I made my bed and brushed my teeth. If I managed to, it was a good day!
On the positive front, during the last two months I have been enrolled in a fitness class that has been very beneficial. Every Tuesday and Thursday at 10 a.m. I head to the gym and get my butt kicked on the Isophit. It's an isometric exercise program that has built up my strength. It has been a great experience. The class will be ending soon and I will have to figure out how to proceed on my own. Not as easy as being bossed around by a trainer.
So, here I go again. I'm starting simple. If a food has one ingredient, I can eat it. I won't be reading labels for ingredients, because the foods I need to eat don't have labels on them. That should be easy enough. Just keep trying, Nancy. Never give up!