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Stressful week

Friday, June 16, 2017

It has been a stressful week, and it showed on the scale. Did not gain or lose a single pound/or tenth of a pound. I am sure it does not help that I have also not been feeling well for a good 4-6 weeks. Heading to the Dr. this afternoon. Hope it is nothing serious, I know that this has changed how I eat, to try to keep my stomach down.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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