ABMOVING
30,000-39,999 SparkPoints 34,206
SparkPoints
 

Accountability

Monday, June 26, 2017

This is mainly for me. I need to do at least 30 minutes of intense exercise a day. With three days of working out twice in a day. For the next 2 weeks. Today day one - 3 mile run 30+ minutes
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by ABMOVING