Tuesday, June 27, 2017

I haven't been to the gym in over a week. I have workouts scheduled, I just know I'm not going to go. I work nights and by the time I get off in the morning, the last thing I want to do is deal with all the gym people. I did manage to set a new step record for myself on Sunday with 34,500 steps ( Disneyland). So it's not like I haven't been working at all, it's just I'm not doing all that I'm supposed to do. And I know I would feel better if I did work out, but I just want to be able to take some time away from the gym and not be laden with guilt.
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Member Comments About This Blog Post
    Don't put guilt on yourself. Celebrate what you are doing and you will notice the desire return
    1253 days ago
    Don't feal quilt do s I merging you like.
    1253 days ago
    Instead of going to the gym, try finding workouts on YouTube, like dance cardio type workouts. There are all sorts of online workout sites. A yoga one is called, I don't like dealing with stressed out gym people either.

    Just workout off YouTube. Forget the gym until you feel like you want to be around people again, I suggest.
    1253 days ago
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