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Treadmill broke

Monday, July 03, 2017

Well, I guess the 240 miles I put on my treadmill last month killed it. It was pretty old. Walked 9 miles outside this morning, luckily it was a bit cooler than it has been. Going to buy a new treadmill today I hope. I should probably walk/run outside more since my goal is to get back into running races after knee problems and surgery sidelined me for a year. Even with running the first 2 of my 9 miles toda, my pace was 12:47 min miles. That is frustrating for me. I want to take off almost 3 min per mile so I can get back into the 10 min miles. I am 56 now but plenty of woman do that time and better.Something to strive for. Have a great day everyone. 😊
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Member Comments About This Blog Post
    WOW emoticon emoticon
    1403 days ago
    It's exciting getting a new treadmill and getting back into running. Take it slow and your speed will increase.
    1403 days ago
  • no profile photo CD17934090
    So sorry to hear about the death of your treadmill! Wishing you success as you rock those goals!
    1403 days ago
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