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Thursday, July 13, 2017

Good evening sparkers. It's been a nice day here in south Texas. No gym but my beautiful wife and I went for a walk she went 1 round the neighborhood about half mile I did 2,and a half. I hope everyone had a blessed and healthy day. Now drink a glass of water and lets get moving.
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Member Comments About This Blog Post
    Great job walking!
    1483 days ago
    So sweet
    1484 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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