60,000-79,999 SparkPoints 79,576


Thursday, July 20, 2017

Good evening sparkers. It's been a pretty good but hot day. Made all my goals,for today and got,over 16000 steps. I hope everyone had a blessed and healthy day. Now drink a glass of water and,lets keep moving.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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