1-99 SparkPoints 15

7 days 7/7 goals

Tuesday, August 01, 2017

Today is the last day of my 7/7 goals. This week has been great.

Results so far after 7/7

Started at 126.8 and now 124!

I had a 2 pound loss this week. So i loved 7/7 going to keep it up another week :)
Wish me luck.

So far today doing good for final day. Drank some lemon water.

Plan for today:

* Kegel/ yoga exercises this morning
* Body Brush
* Shower
* Juice

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Member Comments About This Blog Post
    Congratulations on your week's weight loss!!
    1414 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.