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Day #1

Tuesday, August 08, 2017

I gained back 1.4 pounds from my 4 day break I had intended on restarting yesterday but my endometriosis started Sunday afternoon and Monday afternoon I started having so much pain I thought maybe my appendix was going to burst long story short I only drank 8 of the 14 cups of water and I didn't log my calories although I only ate breakfast and dinner. From about noon-8 PM I couldn't move so I only got around 3000 steps for the day. *I'm starting over today Day #1 at 237.0
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Member Comments About This Blog Post
    I am Wonder thank you.! ❤️
    1092 days ago
    Wow, I hope you are feeling better. emoticon
    1093 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.