At the bottom of the Freakin' Hill...
Thursday, September 14, 2017
...and starting to push the stone again! I have gone through the mill in more ways than one over the past two years. Now, I have high blood pressure and am at the heaviest I've ever been.
My healthy habits were a constant source of stress as I desperately tried to go strictly Paleo (did for a full month...and gained 4 pounds!) I've stopped T'ai Chi, because my instructor moved away and I've lacked motivation and courage to find a new one and practice much on my own.
So, here I am, eschewing the trends and acknowledging the crap in my life and still realizing I'd handle it all a lot better if I felt physically stronger and healthier.
So, I went to the dreaded Gyno, I'm on blood pressure medicine, I made an appointment for both a mammo AND the dreaded colonoscopy (eeeewwwww...) All this is saying something, since I'm a BABY about going to any sort of doctor! I also put the damned scale on my kitchen counter.
Let's see what happens.