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Trampoline, Juicing, Sugar Blues (the film)

Monday, September 18, 2017

I assembled my mini-trampoline and like it a lot. It was inexpensive and not really super-bouncy, but good for my purposes for light cardio. I figured I'd spend very little now, but if I love it, I can eventually upgrade. The last one I had, that I gave away to a family with kids, was super great.

I'm easing into juicing. Finished most of my groceries on-hand. I'm wondering how I track juices on my food tracker. When I make my morning smoothie, I track everything I put into it; but with juicing, you're not getting the pulp. Also, I wonder what elimination is like with just liquids. I mean, not to be indelicate, but I guess I'll find out. (smiling)

The film Sugar Blues was done by a Czech producer and mother who developed diabetes during her third pregnancy. Watching this film reminded me to get the book "Sugar Blues." A past friend said this book changed her life. I can use a life-changer, for sure.

Guess that's about it for today. Wishing all a happy, healthy day.
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