Forgiveness and acceptance
Saturday, July 07, 2007
I forgive my self for everything I have judged about myself, for all those times I have talked down to my self, for all the times I have choosen something that I knew wasn't in line with my spirit. I forgive myself when I have feelings that I deem I shouldn't have and am grateful for the opportunity they provide to explore myself further.
I accept myself. Just as I am. With my history, with my issues, with my weight, with my physical conditions. I accept myself.
And as I do this, I find I am less judgmental of others. And when I am judgemental, it gives me a chance to step back and wonder why? Why did that trigger me? And then, I take a lot of time to send love to those I have judged. I do this in private, in my mind. I picture them and send them love. And hopefully on some level they will feel it. And if not, then at least I have raised my own vibration.
I go through periods where I am particularly sensitive-although much less so since I have particpated in The Journey. But I find myself very sensitive this week and last. I jump in terror at noise, I cry for no obvious reason, I struggle. And I forgive myself for this and forgive myself for judging this. I accept it. And as I finally give into that forgiveness and execptance I breathe a sign of relief. And get an immediate sense of knowing that this difficult time is my body getting ready for the next seminar I am doing and that I will be releasing a lot of the "junk" that holds me back and installing healthy, new things. And as I get the sense of knowing I relax. And I have to wonder-why had I been fighting it all this time??? What do I subject myself to such torture when I know all I have to do is relax into it. And I forgive myself for even placing that judgement or expectation on myself.
I hope you all can forgive yourselves and accept just where you are.
I wish you well on your journey,