My Personal Food Experiment - MAJOR CRASH!
Wednesday, September 27, 2017
After eating a high-nutrient diet for the past two weeks, and feeling fabulous, I ate "normal" food yesterday thinking (knowing) it was just for one day. Well, did I ever pay the piper!
I instantly went from feeling wonderful to feeling like I'd eaten a brick. I was tired, sick to my stomach (not food poisoning, just awful feeling), and generally yucky. My body was screaming at me, "why did you do this to me?" (smiling) Yikes, did I ever learn my lesson!
Wishing all a wonderful day.