40,000-49,999 SparkPoints 47,116

Hit a new low

Saturday, September 30, 2017

Yippee! In September 2017 I am at a new recent low and continuing to slowly lose. I'm averaging about a lb. a week. This used to freak me out but now I think in terms that it could add up to 52 lbs in one year. So far I'm down 12.8 lbs.
Goal 1 = lose 5 lbs. DONE
Goal 2= lose 10% of body weight
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.