Monday, October 02, 2017
BP seems to be pretty well regulated, and I'm getting back into the swing of tracking everything. I can already feel a little difference around my middle, so I'm going to try and not focus on it, just on the trillions of mini-decisions we have to make each day to come up with a healthy approach to life!
Gonna go report my loss now! LOL! Isn't it cool that we get excited about loss here? Maybe that's why losing weight is so hard; on a certain level, we're losing! However, look at what we gain: confidence, health, energy, willpower, pride...the list goes on.
I sure hope I can stick with it now...