5,500-6,999 SparkPoints 6,298


Monday, October 02, 2017

BP seems to be pretty well regulated, and I'm getting back into the swing of tracking everything. I can already feel a little difference around my middle, so I'm going to try and not focus on it, just on the trillions of mini-decisions we have to make each day to come up with a healthy approach to life!

Gonna go report my loss now! LOL! Isn't it cool that we get excited about loss here? Maybe that's why losing weight is so hard; on a certain level, we're losing! However, look at what we gain: confidence, health, energy, willpower, pride...the list goes on.

I sure hope I can stick with it now...
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Member Comments About This Blog Post
    You got this
    1351 days ago
  • HEATHER736
    Stay strong you can do it!!!
    1351 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.