Wednesday, October 11, 2017
Yes, I fell off the bandwagon for a good while. Got some scary results and am trying again. Taking it day by day, one moment at a time. I now realize how addicted to sugar I was, and lazy I was. Nothing but laziness is the reason I am where I am at this moment. I have to be honest with myself. Since the beginning of August I have finally stopped it with refined sugar. I'm now drinking a lot more water, using Equal or honey for sweetener, and cutting down on breads/pastas. I've seen a 5lb loss since then. And I'm trying to lose a whole lot more. Really trying to feel better, become more flexible, and more confident. Journey to a new me has started yet again....and I hope this is my last time starting over.