MISSJAI

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Trying.....Again

Wednesday, October 11, 2017

Yes, I fell off the bandwagon for a good while. Got some scary results and am trying again. Taking it day by day, one moment at a time. I now realize how addicted to sugar I was, and lazy I was. Nothing but laziness is the reason I am where I am at this moment. I have to be honest with myself. Since the beginning of August I have finally stopped it with refined sugar. I'm now drinking a lot more water, using Equal or honey for sweetener, and cutting down on breads/pastas. I've seen a 5lb loss since then. And I'm trying to lose a whole lot more. Really trying to feel better, become more flexible, and more confident. Journey to a new me has started yet again....and I hope this is my last time starting over.


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Member Comments About This Blog Post
  • no profile photo ROSSYFLOSSY
    You can do this! πŸ’ͺπŸ’ͺπŸ’ͺ
    1037 days ago
  • JOHNMARTINMILES
    Do not try. Trying admits a possibility of not succeeding. Just do it!

    Keep on Keeping on!

    Make today the greatest day of your life!
    emoticon Until tomorrow!


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    β€œEvery defeat, every heartbreak, every loss, contains its own seed, its own lesson on how to improve your performance the next time.”
    – Og Mandino
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1037 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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