1-99 SparkPoints 31

I go to Reno Gym, it works!

Thursday, October 12, 2017

Well I have now lost 10 pounds, and it was not diet. I guess the increased activity of our home improvement work is working!!!! One time we carried a heavy French door in and out of the house about eleven times before it was fully painted and we had it re hung properly..... long story! Anyway I still have not figured out how to upload pics on here from my phone.
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Member Comments About This Blog Post
  • LINDA!
    Great work.
    1195 days ago
  • EILEEN828
    Hard work pays off in many ways. emoticon
    1197 days ago
  • ERIN1128
    Oh yeah, between the labor and the stress, home improvement is definitely good for the waistline, LOL!
    1197 days ago
  • LIS193
    You are doing great! The work from the reno must have off-set the stress of it.. I added a few stress and travel pounds over the summer but I am happy to say they are gone again!
    Hope you can post some pics soon!
    1197 days ago
    Please remember that you cannot out exercise a bad diet
    1198 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.