I appreciate and love my Body
Wednesday, November 01, 2017
Hi Spark Friends, coming to terms that I must love and appreciate every part of my body. I struggle today as I meditated on this positive affirmation. Age, aches, pains and more trips to the bathroom have happened yet do not have to define me. I am thankful for all God’s wonder in every inch of me. I am a grown baby who has earned as a badge of time, courage and experience every wrinkle, stretch mark and sagging skin tissue in my body. I love myself enough to accept my body “as is” taking care to improve it. Hard exercise to look in the mirror and tell my each body part “thank you. I love you” out loud. Part of restoring my self esteem, self confidence and ability to continue living healthier through this exercise.