PHOENIX_RISING1
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Day 4 and climbing

Saturday, December 09, 2017


Been in my own head a lot today, I'm not very kind to myself when I'm in that state, It makes me feel like a failure, worthless and weak but I got out there and worked out anyway. Starting to remember why I like weight training - just doing it makes you feel strong! ... Tired and a little sore too but mostly strong.💪
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  • ORTATK
    Wow, keeping on.
    1080 days ago
  • ORTATK
    I do so understand, the basic conversation got me over 200 pounds. Start to learn a new line. I work on - I am worth it. I deserved happiness, I am enough.

    I wish you great success, you look to be on a great path.
    1082 days ago
  • QUEENMOXIE
    I am so proud of you! I am going to get back on tract tomorrow. I strained my neck muscles and had to take a little time off to recoup. Still hurts like a female dog.. emoticon Before you know it, you will be 8 weeks in, and will be able to tell the difference. The beast is back baby and can't wait for next year. Best year ever! Let's do this! That includes you too, Louise... emoticon emoticon emoticon emoticon
    1082 days ago
  • JULIAMOONCHILD
    PS. I HATE it when I get too much into my own head, and I know what ya mean when you say you're not very kind to yourself when that happens. It's a bad feeling, to be sure. Makes a person start to feel like a freak, in a way. Like, no one else on earth ever feels the same way we are feeling at the time. Ahhh, but I think it is not the case. If truth were suddenly known about everyone around us I think we would discover a whole lot of people who are feeling the same dang way about themselves.

    But ---- no matter. Like, what the heck, aside from being totally messed-up, WE ARE AWESOME! emoticon

    Louise
    1083 days ago
  • JULIAMOONCHILD
    Man! I wish I lived next door to you!! Just think if I had you as my very own personal trainer - I'd be totally BUFF in no time! Truth be told, as a personal trainer, you could probably make Jillian Michaels seem like a cream puff.

    Ahhhh, but I could maybe bribe you into being nicer. emoticon emoticon
    Ooooops! My bad ... emoticon

    1083 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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