11 more days
Wednesday, December 20, 2017
After messing up quite badly, I want to try to do as well with the rest of 2017 as I can. No idea what that means, exactly but I know that simple goals work best. So this the focus:
* Avoid sweets / sugary foods
* Eat 3 meals and 2 or 3 snacks, eat only at set times
* at least 2 walks with dog per day (usually it's more but let me just try to get the minimum done, DH walks dog too).
* Be in bed on time and try to rest during the day if needed.