NAPAQTPIE
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Holidays in a New House

Wednesday, December 20, 2017

I am so happy to be able to host the holidays at my new house! I love cooking and baking and sharing everything with family and friends. I have been baking cookies for weeks now (and nibbling...) and I am getting excited for my next Spark Challenge to begin so I can get back to a normal eating and exercise program as I will surely need it!!! If you are interested in joining a great and supportive Challenge check out the info below, we would love to have you!!

2018 Winter 5% Challenge Invitation

This is your invitation! Are you looking for a way to get fit, lose weight, and have fun along the way? Check out the 2018 Winter 5% Challenge! Team members will work towards losing 5% of their starting weight in 8 weeks by participating in team challenges that focus on exercise & healthy lifestyle habits. Let’s have fun, make new friends and get in shape! The challenge starts in Saturday, January 6th, 2018!. Please click on this link to join the Challenge.

www.sparkpeople.com/mysp
ark/groups_individual.asp?
gid=69152
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