Happy New Year - Kicking it off for 2018
Monday, January 08, 2018
Enough faffing around....
Total Weight: 279.4 pounds
Approx. body fat: 36.7% (Relative measure - more like 40% based on Dexa Scan)
Lean Body Mass: 176.86 pounds
Fat Body Mass: 102.54 pounds
Weight Loss Zone: 2016 to 2520 - Based on results of my VO2 Test