Day 38 - not the best
Friday, January 12, 2018
Day 38 - Beyond anxious even before my feet hit the floor this morning.
Had a therapy appointment and after being made to try and understand my what and why fors of vulnerability, I left feeling worse then ever.
Had no real lunch, grabbed a cereal bar about 4pm
Went and did my workout ... mostly because I wanted to keep the streak going.
Had Tony's pizza and X# of beers for supper tonight ... and still about as uneasy as I was when I woke this morning.
That's about all they wrote for day 38 ... but hey, at least I got the workout in!
Day 39 ... May it be a better day 💪💗👍