Well that's better than two steps back and one step forward...or two steps back....So keep on keeping on. We don't change our habits over night but we can consider our choices daily. OOOh we enjoyed the sparkling wine you guys left at the house...of course I didn't count it (one step backwards).
You are looking good....get your skinny pictures out and put them everywhere and I do MEAN EVERYWHERE, and your mind will work to keep you looking the way it sees you. 5128 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.