1-99 SparkPoints 32

Knowing me

Thursday, January 25, 2018

Now being 42 years old. It comes down to me and no-one else. I an emotional eater. So I know and I do Sabotage myself very well for the things I want to eat. That makes me feel better in a short period of time. I can't say no more to food that I love. I realise everything is in moderation. l try and give up all the stuff that i like it doesn't make sense I just feel bad all the time, eating it. The best way for me is, just to limit the lovely food that i like, or I will go round like a rollercoaster, its taken me 24 year to get but it's ok. Im knowing the real meβ€β€πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹
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  • no profile photo CD17902792
    I can relate to the emotional eating. In the past, I would get a 5 lb box of candy.
    1206 days ago
  • P61763
    1206 days ago
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