100,000-149,999 SparkPoints 101,007

Welcome February

Friday, February 02, 2018

emoticon It's February and I am off to a great start! Yesterday 135 fitness minutes! Today is going great too! Spent an hour in hot tub; 30-min ST; 34 min walking!! Still going STRONG! emoticon emoticon

Remember you only get credit for what you finish not what you start!! I am going to finish this--

Goal -- 179 by end of the year
227.4 by the end of Feb!! emoticon

Have you set your goals? Have you made a plan on how to get there? I have! If you need ideas check out my spark page-- under profile there is my plan!!
emoticon emoticon emoticon emoticon BE HAPPY! SMILE! IT HELPS!
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Member Comments About This Blog Post
    My plans are up in the air. Maybe that is why I am at a standstill.
    1192 days ago
    1193 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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