40,000-49,999 SparkPoints 41,512

Chapter 2: Page 2

Saturday, February 03, 2018

Last night I didn't get to the gym until 9:30 p.m. But, I went! I got my cardio workout done! And what's surprising to me I did not stop nearly as many times as I have before! I can see where I am starting to get stronger and have more stamina on the elliptical! That makes me so proud of myself. I hope that I am finally building some muscle. The more muscle I build, the more fat I can burn! I like that I am getting stronger. I am so proud of myself so far!

I got my upper body workout done this morning. I even packed my lunch for the day. I had the EAS chocolate protein with milk for breakfast. I've managed to stick to my plan 90% of the week. I think I really need to get better about no cheating until Sunday and about making my meal plan ahead of time and fully sticking to it!!

I so got this!! I can't wait to see what I look like at the end of this 12 week journey! And what I will look like right before heading to Jamaica!!! At least I will have this to look back on when I need to see how far I've come!

Share This Post With Others
Member Comments About This Blog Post
    Great job! Getting to the gym at 9:30 is hard!
    969 days ago
  • GEORGE815
    Nice effort to get there. You can do it
    969 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by NCJESSICA77