JUNIORSSISTER
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Planning for Challenges

Sunday, February 04, 2018



Every year my company has an event, that is filled with meetings, trainings and wrapped up with Awards and Dinner. I am part of the support team to help with all of the admin stuff
that goes along with such an event. The days, are long, the food is outstanding, I look forward to it each year. Some years I've held back and not enjoyed the food portion of the event. But in sticking with my Clean Slate Commitment. I'm building a lifestyle that will work for each and every life occasion. There's always going to be events, celebrations, parties etc. I am working on building my plan to learn better on how to ebb and flow. Do I really want something, did I enjoy it, am I eating mindfully and not just stuffing food in my mouth.

My event starts on Saturday and completes on Tuesday. As I prepare for this week. I am looking ahead to be sure this week I have my food planned and on the basic program
that I've been following, which has been 1200-1400 calories give or take, and staying
below 60 carbs and no processed food. I know what the meals will be, and I think other than the cocktail hour I'll be okay. I don't drink, but the cocktail hour is filled with great appetizers.

Having a plan and really being mindful of my program. Is important to me.
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Member Comments About This Blog Post
  • no profile photo CD16401498
    This goal is great: "There's always going to be events, celebrations, parties etc. I am working on building my plan to learn better on how to ebb and flow." I love that statement! Yes! There IS going to be life out there and we can eat healthy and participate too. You are doing great! emoticon
    1235 days ago
  • CTYONIT
    You have focus and determination-- emoticon

    emoticon
    1235 days ago
  • DARLENEK04
    Planning is everything....stay with your game....you've got this.



    DarleneK
    1235 days ago
  • no profile photo INCH_BY_INCH
    emoticon emoticon
    1235 days ago
  • no profile photo CD14641362
    emoticon
    Sounds like you have a great plan laid out. You are so right that there will always be events going on. We just need to plan ahead. Certainly a good rem8nder for me. Thank you for sharing.
    1235 days ago
  • 1CRAZYDOG
    Good luck ~ You can do this!
    1236 days ago
  • no profile photo ELRIDDICK
    Thanks for sharing
    1236 days ago
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