Who is this Person?
Sunday, February 18, 2018
WOW! I'm watching me change!
As a kid we ate meat - potatoes- and canned mix veg or peas & carrots. Occasionally a lettuce & tomato salad smothered in mayo! YUCK!!
Was 19 the first time I ate a mushroom- or tried a fresh veggie with blue cheese dip. And that was at a restaurant. Over 4 decades later I find myself in the grocery store going into the dairy dept-- buying non-fat milk, cottage cheese, yogurt & then heading for frozen dept. buying frozen veggies & frozen berries; stop and grab a meat or two on my way to the produce area-- as I enter into the produce are my mouth begins to water!! I'm drooling over vegetables!!! Amazing-- what a change from my old habits!!
Also back in high school I HATED PE!!!! I was never into exercising. Sure I like hikes and playing in the river or lakes but to exercise-- forget it!! I also loved to dance.
I started exercising the end of last Oct (again) and it was a pain at first. Then there were those days I just didn't want to. Blah! Who wants to get up & go --Not Me!! Back in Oct I could barely stand for longer than 3 minutes without my lower back hurting. So I spent most of my time lying on the couch-- it hurt my side to sit. So I started forcing myself to do the exercise for my back & hip that the doctor told me to do. Here it is half way through Feb and I look forward to getting up and working out! This morning I put in 100 minutes before LUNCH!!
Wow Who is this Person? Never seen her before!! But I LIKE IT!