Day 30 60 Day Challenge to meet my Diabetes Goals 1 Day at a time
Monday, March 26, 2018
The last 10 days were busy for me. We had another noreaster last week that took out Internet and power in our area. Had to get a different car as transmission in my car went to pot. Could not afford to rebuild it as would cost $3500.00 and no guarantee how long that would last. Got a used Nissan Altima. Good car for what I need and has seats that work for my back problems.
With everything going on I have kept my goals everyday to check BS 4x daily. Sugars have been close to goal range but sometimes still a little high. I have hired a diabetes health coach and am starting my personalized food and exercise plan today. She has me on six small meals a day. For brakfast I had Quaker Lower Sugar Apple Cinnamon Instant Oatmeal, Egg Beaters Egg Whites. Will have Yogurt and Blueberries as my second meal about 9 this morning.
I will report how I do each day. Exercise has been planned out considering my limitations.
On track for my lower A1C.