Using sparkpeople to vent frustrations instead of EATING them...

This past weekend was rough. A family member who I've always viewed as strong, tough & a sturdy individual is now showing signs of aging, fragility, & ill health. It was apparent when I saw him Sunday that medication he has been taking is overpowering him, both in mind & body. Add to that some statements he made have me so frustrated, since he seems to be his worst enemy. I gave up with suggestions & tried to listen intently to the complaints as we shared a meal together. When I heard that alcohol was involved to numb the pain, (from his girlfriend) I was ready to lose it!!!

I came home & stared at the pantry. Then I remembered the supportive buddies I have at this site. Instead of filling my belly, i filled the page of my team post...I know my sparkies forgave the negativity of my rant...

One posted some fab photos of her new puppies...that put the smile on my face...I then remembered the blessing of meeting an ARTIST in my family who lives in Thailand & was here for a visit...

Please enjoy the special memento he made for me

adding shortly