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Sweat Like you mean it!

Sunday, May 06, 2018



My brother gave me this ornament at our family birthday party yesterday. If it were smaller, I think I'd put it on a chain to wear at the gym! Ironically, I'm not a heavy sweat producer, but I push myself as hard as I can most days.

My birthday is one that we celebrated and I received some cash gifts that I can combine with a couple of gift cards I got at Christmas. I have nearly enough to completely cover the group training I've been wanting to sign up for at the gym. I'll get 12 sessions and train with a group. I like working with a trainer because I get introduced to new equipment and concepts that I can carry over into my own workout sessions.

With summer temps arriving this weekend, I'm going to add one more day of pool workouts. I probably work harder in the pool than anywhere because the water takes the stress off of my joints. That will give me 3 pool days and 3-4 days on the gym floor.

So, everyone sweat like you mean it this week! emoticon
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