Blog 89 . . . CLOSET EATING
Wednesday, May 16, 2018
I can be a closet eater! The problem is not as bad as it use to be (that's a good thing). Learning to talk about it here on Spark has helped me to get control my overeating! I nibble a lot, eat broken cookies do not count! Get the theme here? I really wasn't fooling anyone as my size told the real story! Bottom line here is I had to find a new way to comfort myself besides food! I write here at Spark, garden, love to read books and do countless canning and preserving foods. I love recipes and collect many! I remake nearly every one to shave calories! I go to movies and like to walk in the park! Some days there is no time for my meals! I work to fit in my 3 meals as I am diabetic! I do not eat in the closet when I am upset any more! big accomplishment here!