100,000-149,999 SparkPoints 100,101

Last day of Spring Challenge

Friday, June 01, 2018

It's hard to believe 8 weeks have passed. This was a good challenge and I am looking forward to the in between challenge to keep losing and get healthy this summer.
I started listening to Gundry's Diet Evolution this week while out on my evening walks. I'm looking forward to learning a few more about my health.
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Member Comments About This Blog Post
    1153 days ago
    I'm looking up at you! emoticon emoticon emoticon Any good findings, let us know.
    1153 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.