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My Favorite Day

Sunday, June 03, 2018

Sundays are my favorite day of the week. It's Church day and I look forward to it. It is also a semi-rest day for me. I try to get in a walk with the pup in the morning before we leave and a couple more walks throughout the day to reach my step goal but normally don't do any other workouts. We usually go out for lunch with friends after the service. Today I had a piece of oven roasted chicken, broccoli and a small amount of mashed potatoes, which I normally don't eat. I decided to treat myself today.

Today starts a new week. Let's make it an active one. With consistency and determination, we will reach our goals. I know I can do it.
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