HOLYQUEENMAAT
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Day 2 I Got it Done

Monday, July 16, 2018

Well day two was a challenge I became ill at work and thought I might have to be sent home again I just got back today from a long absence from illness so needless to say I didn't think I would make my 30 mins exercise today but I did and I was determined to do so now depending on how I feel tomorrow I might not make I don't want to push it to the point where I'm even sicker but I did feel physically good when I was done today I did 15 mins on the treadmill and 15 mins on the floor for strength training and yes my arms are hurting lol that's what happens when you don't work out on the regular I'm not planning to make that a habit (not working out that is) anyway I have a project for work and then I'm going to call it quits tonight I'm hoping I feel bette to tomorrow and will have more to say and share good night my spark friends God bless
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Member Comments About This Blog Post
  • BLOOIZEANGEL
    You can do this Tema! Love to see that Tiger on your page!
    1110 days ago
  • KALIBRA84
    Feel better
    1111 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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