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Sunday, August 19, 2018

Life has been a little crazy and I have put myself on the back burner. Well, now it's all about me, myself and I. Refocusing and getting back to where I want to be for a healthier life takes some work in the beginning. It will become easier as I get back into a routine - I should know I've done it multiple times. Start slow and keep going. So to begin again.

1. Journal all food intake
2. Drink water
3. Eat colorful
4. Exercise

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Member Comments About This Blog Post
  • no profile photo CD23643245
    Absolutely! We make it so much more complicated that it has to be!
    995 days ago
  • JUNETTA2002
    Sounds like a good plan to me. emoticon
    995 days ago
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