The Importance of a Schedule
Thursday, August 30, 2018
I am a planner. I've tried to keep a good schedule to check in with my goals, but to be honest, it's been a very long time since I have actually done it. For years I have had a consistent reminder in my planner to "weigh in" and "measure" myself. But it's been at least 3 years since I have actively tracked my goals consistently.
That is so crazy for me to admit...
I ignore it every single week. And yet, every time I sit down to plan, I add the same thing as if I will magically pick right back up where I left off.
But I think I will have this thing in the bag soon. I just created a "Wellness List" so that I can check in daily and keep myself accountable. For me, it has to be creative and aesthetically interesting to keep up with, so I'm exploring the interwebs for creative ways to track & follow through.
I keep a perpetual Filofax with all of my calendars, meal plans and reference info, so this is where it will live for now. I'll try to create some fun visuals for my workout room as well.
Do you need creative visuals for tracking your progress, or do you use a planner?
What has worked for you?