09/12/2018 Where I’m At Today
Saturday, September 22, 2018
Today is a good day. Finished my exercising and meal planning for the day.
Today I am staying home focusing on my exercising and workout routines to tweak them. I am focusing on my doctor's appointment Thursday morning. I keep trying to improve my numbers from my last appointment. I am try to learn not to get obsessed, but concerned.
I am also preparing in advance for my diabetic doctor appointment coming up at the end of October, I believe she's going to readjust my program again due to my numbers being so good.
I need to stay dedicated to the program because I know I could backslide at any time.
Thank-you for all the feedback and support from everyone.