10/05/2018 Where I’m At Today
Friday, October 05, 2018
Today is a good day. Finished my exercising and meal planning for the day.
Today I am staying home focusing on my exercising and workout routines to tweak them. I am also in the process of giving away a couple of old exercise equipment and looking to purchase a Spinner-bike in preparation for winter coming. I would love to be biking outside all winter, but I am being realistic.
I am also preparing in advance for my diabetic doctor appointment coming up at the end of October, I believe she's going to readjust my program again due to my numbers being so good. My appointment with my G.P. Doctor went fantastic, he is astounded by my numbers.
I need to stay dedicated to the program because I know I could backslide at any time.
Thank-you for all the feedback and support from everyone.