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Torn tendons and a boot

Friday, December 14, 2018

I've been struggling with some ankle pain and swelling on and off for the past year. I was finally starting to do better with exercising regularly, and thought the symptoms were brought on by stress from the way an issue with hammertoes was affecting my gait when I walked. I bought these loop and velcro toe straighteners to help my problem. It did help, to some extent, and I genuinely thought that all I had was a tendon pull or something.

Stopped exercising the past couple weeks to give it a rest, then decided to get it checked out. My podiatrist thought that maybe I had some permanent damage in my tendon, and sent me for an MRI. Turns out that I have 2 small tears in tendons in my ankle and a degenerating ligament. Wow! I was pretty surprised. I had more pain 7 years ago w/an actual pull, rather than a tear.

Anyway....I had stem cell injections that will (hopefully) regenerate the damaged tendons (not covered by insurance!). Shots were followed by light laser therapy treatment (5 more to follow). There was so much new info to absorb that I had forgotten to ask whether the shots do anything for the ligament. I'm in a boot for 3 months - super awkward to walk around in it. It is making me shift my weight in weird ways. Hoping it won't cause me to strain other body parts. Will probably have to go to PT when I get out of the boot, and will need to be wearing a big, old, ugly hard brace for exercising after the recovery.

I am really hoping that we don't get any snow. My husband had a quad bypass 2 yrs ago and can't shovel....now, I can't either! We don't typically have kids in our neighborhood who want to shovel.

Really thankful it's not more serious and doesn't require surgery, but am less than thrilled. :(
(Tell me it's ok to have a pity party- just for today......)

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Member Comments About This Blog Post
    Yes you can have a pit party. I like what hmbrown said about a shoe. Because you will hurt yourself on the other side

    854 days ago
    I had Achilles tendon injury and had to wear a boot off and on for over a year. What you need to do is get a shoe that is the same height as the boot and wear it when you have the boot on - especially inside. Otherwise, you will hurt your hip/knee/ankle/etc on the other side, from walking off kilter. Best wishes!
    855 days ago
    855 days ago
    Yes you can you paid for it
    855 days ago
  • MOMMY445
    glad to hear that you will be okay. it is okay to have a pity party, just for today.
    855 days ago
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