Day 15 (personal trainer)
Tuesday, January 15, 2019
I am 1 of 6 kids. I am the youngest girl. I have 3 older sisters who are as talented as they are gorgeous (and they are gorgeous, 1 of them is an ex model) an older brother who is as smart as the day is long and a younger brother who is the most physically fit person I've ever met. I think he has like, 8% body fat. Maybe lower. My lil bro, D has been passionate about exercise and proper nutrition since he was 14/15 years old. He is now a personal trainer.
Now here's the awesome part! D has once again agreed to train me but we've changed the plan a bit. Instead of immediately going into 1.5 hour workouts we're going to start with an hour of yoga everyday and work ourselves up to 60 minutes in the morning (yoga/Pilates) and 60 minutes in the afternoon (cardio/strength) and once a week he's going to come workout with me so bam! Free personal trainer! I'm excited to workout with D! He's a fabulous teacher and very patient. We used to workout together all the time when I still lived at home, it was fun. So I've got that ray of sunshine to look forward to.
Anyway, have a great night, friends!!