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Day 15 (personal trainer)

Tuesday, January 15, 2019

I am 1 of 6 kids. I am the youngest girl. I have 3 older sisters who are as talented as they are gorgeous (and they are gorgeous, 1 of them is an ex model) an older brother who is as smart as the day is long and a younger brother who is the most physically fit person I've ever met. I think he has like, 8% body fat. Maybe lower. My lil bro, D has been passionate about exercise and proper nutrition since he was 14/15 years old. He is now a personal trainer. Now here's the awesome part! D has once again agreed to train me but we've changed the plan a bit. Instead of immediately going into 1.5 hour workouts we're going to start with an hour of yoga everyday and work ourselves up to 60 minutes in the morning (yoga/Pilates) and 60 minutes in the afternoon (cardio/strength) and once a week he's going to come workout with me so bam! Free personal trainer! I'm excited to workout with D! He's a fabulous teacher and very patient. We used to workout together all the time when I still lived at home, it was fun. So I've got that ray of sunshine to look forward to. Anyway, have a great night, friends!! Sarah
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Member Comments About This Blog Post
  • SLIDER72
    Awesome. Super happy for you. All the best, sounds like a solid plan.
    840 days ago
    That is really great news!
    842 days ago
  • LORI-K
    Awesome!! So neat that your brother has offered to give you personal training! Best wishes on your new plans!
    843 days ago
    That sounds wonderful! Imagine yourself growing healthier and stronger already!
    843 days ago
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