Happy Valentine's Day!
Thursday, February 14, 2019
Last month I said that I had a renewed commitment to me. That commitment is still going strong. I'm starting to see results, not just on the scale and not just in my clothes but actually in the mirror.
As I got dressed for work recently, I noticed that my boobs stuck out farther than my belly! That's the first time in YEARS that that has happened. I'm pumped now...it has reignited my motivation to keep going with the 16/8 eating regimen.
Tomorrow I go for my Resting Metabolic Rate test. The last one was a few months ago and not only have I lost weight since then, I have become stronger, have more flexibility, and have more stamina.
Things are finally looking up and I'm super excited to see the impact on my RMR.