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Great day!

Tuesday, February 26, 2019

I woke up this morning and I had a headache and upset stomach. My immediate thoughts were “I’m sick and I’m not doing anything today.” Then I thought, “I have 2 choices. I can lay here in bed or get up and show up for the day, at the least.” I chose the latter. I’m so glad I did! It was a beautiful sunny day for a change. I took 2 different walks outside. One this morning and another this afternoon. I walked over 2 miles, met my step goal and completed all day activity on my Fitbit. Each day keeps getting better!
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Member Comments About This Blog Post
    Taking a walk is great. I need to get back to that. :0)
    732 days ago
  • LINDA7677
    Keep on sparking to better health
    733 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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