25,000-29,999 SparkPoints 27,972

Updated Numbers/Current Goals

Saturday, April 06, 2019

I don't think I have done this in a while, but here is my progress in terms of numbers. I was supposed to be getting professionally evaluated tomorrow but they had to cancel due to some technical issues during testing.

The Body Pod Technician said it was likely due to wiring coming loose during travel. What a bummer!

March 23 2019 April 6 2019
123.4 lbs || 119.8 lbs

March 5th 2019 April 6 2019

26.5 inches || 25.5 inches

35 inches || 33.5 inches

23.25 inches || 21.5 inches

11 inches || 11 inches

30.75 inches || 29.5 inches

Body Fat %
26.4% || 25.2%

Lean Body Mass
91.2 lbs || 89.6 lbs

Body Fat Mass
32.6 lbs || 30.2 lbs

Fitness Tests (in one minute)

32 || 28

27 || 28

Current Goals -

Weight? Not sure - I'm within my maintenance range, but I haven't reached goal what do you do then? I feel like is more a point of pride than anything else now.

want to drop my body fat percentage down to 22% so that I'm in the "Fit" category.
I want to tone my thighs to help with the extra sag from the weight loss

Milestones -
I want to run a 5k competitively.
Be able to do a Pull Up.
Be able to do more than 32 push ups in one minute consistently.
Be able to do more than 30 crunches in one minute consistently.
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Member Comments About This Blog Post
    Your transformation is impressive and your progress is inspiring. Thank you for sharing your journey! emoticon emoticon
    560 days ago
    Awesome. You’ve done great and have terrific goals!
    emoticon emoticon emoticon
    569 days ago
    Fantastic job! You are doing so well! Good luck with the goals!
    570 days ago
    You are amazing!!! So proud of you and all you have accomplished. You are my SHERO!!! emoticon emoticon emoticon
    570 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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