Here we go again
Thursday, April 18, 2019
Nursing school is almost at a finish for summer vacation. I did it. It was hard but I did it. 2 more semesters to go and I will finally have what I have worked so hard for for so many years. However, nursing school has helped me pack on a whopping 30 lbs that me and my body are not happy about. Yesterday I woke up though and I made a choice. I made the choice that there is to be no more then 2 take out days a month for me and my family. My kids and myself deserve home cooked meals that are healthy and tasty, I decided that I am going to start being mindful of cravings and eating past 6:30. I promised myself that as weather permits no matter what if it has to be before class or after class, I am going to walk for 30 minutes outside. On days I can't weight lifting and cardio inside will be good. I know I just need to keep moving. Yes, as this semester winds down and I have a small break this week I can start setting my habits up for summer. Why? because I deserve to be happy and healthy too.