Follow up to last week
Saturday, May 18, 2019
Seems that downward movement was down to not eating. There's a clue if ever there was one. I must check what the calorie intake difference was and take more notice of fluids too. I've been busy outside all week as it has been pleasantly warm so maybe I haven't increased my fluid enough to keep the digestive processes going. Having to take a full glass of water with each antibiotic is difficult to keep up without the imperative to do so. So no more weight loss this week. Back to the healthy eating and plenty of exercise and we shall see what next week brings.