SALLY5577
250,000-299,999 SparkPoints 254,779
SparkPoints
 

Sunday accountable

Sunday, June 02, 2019

No weight change this week. Have had a busy week and despite having some meals organised it was difficult to stick to them. On the other hand I got a lot of things done that were necessary. My average calorie intake was about 100 calories higher than the previous week. Not a great deal but if I can attempt to keep the average just a bit lower hopefully I will see some more positive results. Coming week is likely to be busy too so I shall have to be more vigilant in watching that my meals are healthy as opposed to merely satisfying.

Still, I have lots of lovely seedlings to look forward to in the summer and I shall enjoy seeing them flower.
Share This Post With Others
Member Comments About This Blog Post
  • WESTERNSAGE
    Those 100 calories per day can add up, but at the rate you work in your garden you are probably burning them off anyway. You're doing a great job in disciplining yourself - keep up the good work!

    602 days ago
  • ICECUB
    I GAIN A POUND . IT IS SO HARD.
    602 days ago
  • ARLENE2019
    Awareness helps so much! It keeps me on track and keeps me accountable for my actions!😊💃👍
    602 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by SALLY5577