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Sunday accountable

Sunday, June 02, 2019

No weight change this week. Have had a busy week and despite having some meals organised it was difficult to stick to them. On the other hand I got a lot of things done that were necessary. My average calorie intake was about 100 calories higher than the previous week. Not a great deal but if I can attempt to keep the average just a bit lower hopefully I will see some more positive results. Coming week is likely to be busy too so I shall have to be more vigilant in watching that my meals are healthy as opposed to merely satisfying.

Still, I have lots of lovely seedlings to look forward to in the summer and I shall enjoy seeing them flower.
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Member Comments About This Blog Post
    Those 100 calories per day can add up, but at the rate you work in your garden you are probably burning them off anyway. You're doing a great job in disciplining yourself - keep up the good work!

    602 days ago
    602 days ago
  • ARLENE2019
    Awareness helps so much! It keeps me on track and keeps me accountable for my actions!😊💃👍
    602 days ago
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