maintaining a better progression
Saturday, July 20, 2019
In April I was reaching my goal and starting to get to the goals I have been wanting to reach, now it has come to July I am back to the ABA BAB program in a proper way. Spite much stressing me out lately in these last few months, I have been lacking in exercise and have decided to come back to it.
This time no negativity is going to get in the way!
I began on Tuesday and I am going to stick to it, I have noticed today that I have maintained the definition in the abs from April, it has surprised me to no end!
Good thing too! I mean, before this year I did not really believe in this being possible until it happened to me!
I found myself being able to do some exercise quicker than before too, which was a right surprise!
Adding my progress of maintaining on here: