62ANDWINNING
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A mini vacation in an afternoon

Thursday, July 25, 2019

Today, Rich was feeling blah and it was too hot to work outside so I suggested a drive. We hopped in my car with no destination in mind. As we drove around Rich told me to stop at Iargo Springs www.fs.usda.gov/
recarea/hmnf/recarea/?reci
d=18990
so I turned around and we went back.

There is a warning sign on the deck at the top of the hill



Rich said that he could do it. He has COPD and his diabetes had gotten very bad, but he has been on Keto with me for since January 1 and has lost 60# so far. We headed own the walk way/stairs and were embraced by the cool forest an the cold water coming up from the springs.






Then came the walk back up the 300 steps. I had NO problem at all! i didn't even get out of breath! Rich took it slowly, but also did great, Keto works!



And a bonus? I think that I'm finally learning how to take selfies!
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Member Comments About This Blog Post
  • PIXIE-LICIOUS
    Love the pictures. Sounds like a great day!
    135 days ago
  • JOY381
    Awesome! My husband and I used to go on spontaneous outings like that. Loved checking out parks along the Pacific coast highway. Missing those times a lot today. Thanks for sharing your pics. Congrads on weight loss and regained health.
    135 days ago
  • JOANN25
    Your photos are beautiful and area looks so peaceful. I am glad you and hubby made the climb back up without any problems.

    emoticon
    135 days ago
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